Wellness: Why It’s Important Oftentimes, when thinking of “wellness”, people first think about the physical health of the human body. And, while wellness does include a healthy body, it also encompasses mental health. Just like it is important to take care of your body it is just as vital to take your mental wellness into […]
Physician Burnout: Find Your Balance When entering a stressful and demanding career it’s important for individuals to maintain their mental and physical health as they strive for a balance between their professional and personal life. There were times when I felt so defeated and worn-out by my job that I doubted my abilities as a physician. […]
