Career and Life Planning Guidebook for Medical Residents

Reflection + Activity Take this simple quiz to determine where you currently land on the burnout spectrum and receive simple tips for combatting the negative effects this all-too- common issue has on your health and wellbeing. In order for you to heal others, you must first care for yourself. https://drshawncjones.com/assessment/ Burnout, as defined byMaslach, is apsychological syndrome that develops secondary to work- related stress. It is experienced by the individual through the dimensions of emotional exhaustion, depersonalization and a sense of reduced personal accomplishment. 20 The Maslach Burnout Inventory (MBI) is a validated 22 item introspective instrument that has been designed to measure an individual’s experience of burnout using these three dimensions. Since its publication in 1981 several versions have been developed for different populations. All of them have been validated. In short, the MBI is the gold standard for the evaluation of burnout and is the most commonly used survey instrument. While there may be other valid ways to identify burnout in yourself or others, the MBI is a valuable tool that reliably identifies those at high risk for or experiencing symptoms of burnout. According to The Maslach Burnout Inventory (MBI), burnout is experienced through the dimensions of: Emotional exhaustion Depersonalization Sense of reduced personal accomplishment Physician Burnout 37 WWW.PHYSICIANCAREERPLANNING.COM