Wellness: Why It’s Important   Oftentimes, when thinking of “wellness”, people first think about the physical health of the human body. And, while wellness does include a healthy body, it also encompasses mental health. Just like it is important to take care of your body it is just as vital to take your mental wellness into […]

Physician Burnout: Find Your Balance  When entering a stressful and demanding career it’s important for individuals to maintain their mental and physical health as they strive for a balance between their professional and personal life. There were times when I felt so defeated and worn-out by my job that I doubted my abilities as a physician. […]

Burnout is a term that is used frequently in medical education today, with some studies noting that up to 70% of residents in training meet criteria for the disorder per the Maslach Burnout Inventory (MBI). While that statistic is startling…..what does this actually mean? The answer, as you’ll see below, is not straightforward. Read on […]